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CAMBRIDGE ON MY MIND COLUMN: Going with the (vinyasa) flow

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Testimonials

“Paige has been teaching yoga to our staff for the past two years as part of our worksite wellness program.  We started with one class a week and had to add a second class due to Paige’s popularity with the yogi’s.  Paige always leaves us feeling challenged, yet calm and positive after our practice.  Bringing yoga practice to the workplace has been a great way for our employees to de-stress and get a workout in without having to leave the building!” 

– JD, MA Dept. of Public Health

“Paige is incredibly calming and knows her stuff.  I feel completely at ease in her class.  She helps you have the best yoga practice for YOU.  Definitely recommend!”

-Hillary Johnson

“I love practicing yoga with Paige.  She was my very first yoga instructor and I have been practicing with her ever since!  Paige is a warm, lovely person who creates the perfect yoga practice environment.  She has taught me to challenge myself in my practice but not force myself into poses.  I feel fortunate to have found Paige and to have her share her love, expertise and enthusiasm of yoga with me” 

– Jacki 

“I never fail to feel uplifted and fully alive after a class led by Paige. She creates an environment that offers challenge and belonging, even to someone who is quite new to yoga like myself. I always feel that Paige brings her authentic self to class which inspires me to get better each week. Paige’s voice and demonstration command presence, which works elegantly with her thoughtful flow of her classes. The warmth Paige radiates, and her guidance through yoga has helped me become more centered and aware of my breathing, movement and thinking. Thank you Paige for your warmth and light.”

-Aaron Perez

“Paige is a wonderful yoga instructor. Going to her Sunday morning power yoga class is the best way to start every week for me. She is able to seamlessly combine a challenging workout with a meditative practice, to help her yogis leave the session with  strength and steadiness. I would recommend anyone of any level to practice with Paige, she's one of a kind!”

-Kezi Cheng

“Paige is always present and flexible, leading as part of the class while giving many options to make the practice optimal for each individual. She channels a soothing energy which, by the end of each class, makes me feel connected and balanced to go back to my fast-paced routine.”

-Bo Wang